Muay Thai

MARCH - APRIL 2020

Thursday the 30th of April 2020

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Thursday the 16th of April 2020

Advanced combinations with Kru Ando

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Thursday the 9th of April 2020

Clinch work with Kru Ando including, warm up, technique, fitness, cool down sections

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Tuesday the 7th of April 2020

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Wednesday the 1st of April 2020

includes a 5 minute warm up, teep (Front kick) drills, fitness drill, and hip stretches

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Tuesday the 31st of March 2020

Muay Thai class with Ethan includes warm-up, advanced kicks and cool down

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Friday the 27th of March 2020

Jab Cross Knee combo